8. Your Skin Barrier Is Everything – Here’s How to Love It Back to Life
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8. Your Skin Barrier Is Everything – Here’s How to Love It Back to Life
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About this listen
In this episode of the Skin Reset Podcast, Jenny delves into the importance of the skin barrier, discussing common practices that damage it and offering practical tips for rebuilding and nourishing it. She emphasizes the significance of a healthy skin barrier for overall skin health and beauty, advocating for a gentle, minimalistic skincare approach.
Chapters
00:00 Understanding the Skin Barrier
04:53 Common Damaging Practices
10:06 Rebuilding and Nourishing the Skin Barrier
Thanks for listening to The Skin Reset. If you enjoyed this episode, don’t forget to like, follow, and leave a comment – it really helps more women find us and feel at home in their skin too.
And as a little thank you, you can take 15% off your next order at jennynordic.com with the code SKINRESET15.
See you next time – and until then, keep it simple, keep it kind, and keep loving the skin you’re in.
Follow me on Instagram @jenny.nordic