#8 - The Real Reason You’re Not Making Progress
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#8 - The Real Reason You’re Not Making Progress
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About this listen
If you’re training, eating well, and still not seeing results - it’s probably not effort that’s missing. It’s structure.
In this episode, Jake break downs what actually drives progress when you’re balancing work, family, and life.
We cover:
- Why motivation fades but systems last
- How to build structure that adapts to your busy weeks
- The role of tracking (and why awareness isn’t obsession)
- What discipline really looks like when you’re a parent
- How to simplify your plan and stay consistent
If you’re tired of spinning your wheels, this one’s for you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.