
8 Mistakes Everyone Makes Training For An Ironman
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About this listen
Peter had setbacks every single week leading up to Ironman Port Mac.
But instead of breaking him, they built him.
This episode breaks down how making mistakes in training became the key to a perfect race day.
Screw things up in training—so you don’t on race day.
Timestamp:
00:00 - Introduction
02:45 - Port Mac Chaos: Swim Cancelled
06:30 - Mental Reframing and Ironman Realities
11:30 - Social Sacrifices
13:30 - Peter's Training and Dedication
18:50 - Planning Mistake #1: Delayed Start
22:50 - Training Specifics: FTP & Holiday Setbacks
27:30 - Race-Ready Base and Volume Handling
31:00 - Bike Training Mistakes: Course Selection
35:00 - Nutrition Errors and Lessons
39:00 - Breakthrough Session & Legs Blow-Up
40:20 - Running Progress & Excellent Execution
46:00 - Race Performance Recap
52:30 - Reflections & Takeaways
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