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8 Limbs of Yoga

8 Limbs of Yoga

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In this episode, Dan takes us on a journey through the eight limbs of yoga. Referencing the book, The Yoga Sutras, we explore the teaching and invitation of each limb in context of modern day society. Through this exploration, we uncover the goal of yoga and the ways that it challenges us to purify, refine and reshape aspects of our lives. By doing so, the yoga teaching suggests we can reach a state of being that reflects our true nature.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.