8. Cómo crear tu propia rutina de bienestar sin copiar a nadie
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8. Cómo crear tu propia rutina de bienestar sin copiar a nadie
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About this listen
Únete a la comunidad Atman & I @atman.andi
En este episodio hablamos de lo liberador que es dejar de seguir fórmulas ajenas y comenzar a diseñar una rutina de bienestar real, amable y adaptada a tu vida. Te comparto reflexiones y herramientas para que tus hábitos no nazcan desde la exigencia, sino desde el amor. Porque cuidarte no debería agotarte. Debería reconectarte contigo.Únete a la comunidad de Atman & I en @Atman_and_i
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.