As the year draws to a close, Natalie invites you to pause, reflect and honour the journey. Tune in to celebrate the growth, resilience, and lessons woven into the tapestry of your life over the past twelve months.

It’s so easy to rush forward or get swept up in the whirlwind of daily life that we forget to pause, look back, and acknowledge just how far we’ve come. This is your chance to take stock, acknowledge your journey, celebrate successes and identify what no longer serves you.

Let’s take this time to pause, honour your unique path, and step forward with grace and gratitude. Tune in and give yourself the gift of reflection—you deserve it!

Here are the reflection questions Natalie shares in this episode. You don’t need to answer them all; you will know which ones feel most meaningful - be guided by that 💖

1. What moments this year brought you the most joy?
2. What challenges did you overcome, and what did they teach you?
3. What are you most proud of?
4. What habits, relationships, or beliefs are no longer serving you?
5. What new opportunities came your way that you didn’t anticipate?
6. How have your values or priorities shifted this year?
7. Who or what were you most grateful for?
8. What inspired you this year?
9. What did you celebrate this year, big or small?
10. What risks did you take, and what were the results?
11. What patterns do you notice in your experiences this year?
12. What words or themes define your year?
13. What’s something you accomplished that you once thought impossible?
14. What boundaries did you set, and how did they serve you?
15. How did you nurture yourself this year?
16. Where did you feel most aligned with your authentic self?
17. What fears did you release, and what did you embrace?
18. How can you honour and celebrate the person you’ve become?
19. What would you like to leave behind as the year ends?
20. What lessons are you carrying into the new year?
21. What dreams or goals have emerged as priorities for the year ahead?
22. What is calling to you as the new year begins?

You can follow Natalie on Instagram at ⁠⁠⁠⁠this.one.precious.life⁠ for more insights and inspiration

(Next week's episode will build on this reflection and explore setting meaningful intentions for the new year)