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78.The Art of Healing

78.The Art of Healing

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In this episode of You Heard That? I am talking about self care, self love and the fact it's Mental Health Awareness Month! When I tell you this episode is packed with lots of tips and resources.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.