76. Managing Menopause w/ Renee Carls
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76. Managing Menopause w/ Renee Carls
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About this listen
A certified personal trainer, nurse, and fitness guru brightens the picture of menopause with practical tips and her inspirational outlook. This stage of women's health, often overlooked, prompts a lively chat about perimenopause and "the change."
Additional Resources:
Website: Reneecarls.com
Instagram: @reneecarls
YouTube: Renee Carls
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.