In this episode of the What the Gut Podcast, Allison welcomes Vanessa Baldwin, a Certified Classical Homeopath and Quantum Circadian Clinician, who shares her journey of overcoming chronic health issues through natural healing methods. After experiencing severe health setbacks, including chronic pain, depression, and autoimmune diseases, Vanessa found solace and recovery in aligning with nature, red light therapy, and homeopathy. She discusses the importance of circadian rhythm, meal timing, and avoiding harmful environmental factors. Vanessa's story highlights the power of holistic health practices and the body's innate ability to heal when given the right tools. She also shares practical tips on how anyone can begin their journey towards better health using simple, natural methods.

00:00 Introduction to Vanessa Baldwin

01:59 Vanessa's Personal Health Journey

03:11 Homeopathy and Red Light Therapy

04:09 The Importance of Individualized Medicine

06:35 Vanessa's Struggles with Chronic Health Issues

14:16 The Turning Point: Embracing Holistic Health

20:02 Discovering Functional Medicine

20:21 The Healing Power of Sunlight

23:47 Embracing Homeopathy

28:32 The Importance of Red Light

34:24 Practical Tips for Natural Healing

37:47 Final Thoughts and Resources

📺 Watch on YouTube

🎙️Show Notes and Resources

Connect with Allison:

• Instagram: @allisongetswell
• Facebook: allisongetswell
• Website: www.allisongetswell.com

Connect with Vanessa Baldwin:

• Instagram: @bright_light_wellness
• LinkTree: Bright Light Wellness