In this powerful and deeply honest episode, I’m joined by Callie Gualy—faith-filled Pilates instructor and founder of Sunshine Pilates. We dive into a much-needed conversation about body image, mindset, and what true freedom in Christ looks like when we renounce the things that aren’t from God.

Callie shares her personal journey of walking away from new age influences, finding her rhythm in motherhood, and learning to honor the body God gave her—not just for how it looks, but for how strong it is. Together, we talk about the often unspoken pressure on women to stay small, quiet, or ashamed—when God has actually called us to live boldly and walk in truth.

This episode is an invitation to silence fear, doubt, and failure—and to start walking in the confidence and freedom that only Jesus gives. Whether you’re struggling with body shame, feeling stuck spiritually, or needing a reminder that obedience opens doors, this conversation will meet you right where you are.

👉 Listen now and be encouraged to step into the strength, peace, and purpose God has for you.

Scriptures Referenced:

1 Chronicles 4:10

Philippians 4:19

I pray this blesses you,

Xoxo Coach Joy

Sunshine Pilates Website

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