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Hi there Divas, welcome back to The Universe Is Your Friend Podcast for episode seventy (can you BELIEVE I've made 70 whole episodes!!! It's crazy, anyway).

Let’s get into something that might ruffle a few feathers but also has the power to completely shift your manifestation game:
Happiness is a choice. Sadness is a choice.
Okay, okay — don’t come for me yet.

In this episode, I’m not saying you can just “positive vibes only” your way through grief, depression, or deep emotional healing. What I am saying is that for the everyday funk, the lingering stress, the “ugh, my life isn’t where I want it to be” energy — you’re probably choosing that, even if unconsciously.

And more importantly? You’re probably trying to manifest the dream life with your vibe set to “meh.”

Let me be the big-sister voice in your ear today (with a side of tough love) and remind you of this universal truth:

Like energy attracts like energy. You want good things? You gotta be good energy.

We’re diving deep into why “feeling good” isn’t just a fluffy concept — it’s literally the most powerful manifestation tool you’ve got. Forget the vision boards, 5x55 scripts, or whispering your desire into a candle at 2:22 am (although if that’s your thing, I love that for you). If your baseline emotion is burnt toast, you’re not going to attract the five-star breakfast life.

Here's what we get into:

• Why feeling good isn’t optional — it’s essential
• The two major (and totally relatable) mistakes people make when trying to “manifest right”
• What “alignment” actually means (hint: it’s not just closing your eyes and pretending you already have the thing)
• The toxic belief that happiness is something outside of you — and how to break that mindset forever
• Why you might still be unhappy even after manifesting your dream life
• How to stop “switching on” your high vibes like a light you only use when guests come over

This isn’t an episode where I hand you another sparkly trick and tell you it’ll change your life overnight. This is the kind of episode that feels like a warm slap in the face (with love) and makes you go:
“Damn… she’s right.”

We talk about how the “boring” inner work — the mindset shifts, the emotional habits, the daily choices — is actually the most magical thing you can do for your manifestation journey.

If you’re tired of feeling like your vibe doesn’t match your dream reality, this one’s your permission slip to start choosing better.

COME AND JOIN US OVER AT THE BOOK CLUB!!! If you're finally ready to reach your full potential and lock in on your self-development journey, come and join us for two episodes every single week! We are breaking down the best self-help and Law of Attraction books, turning life-changing advice into life-changing ACTION people! There's no use in learning from the experts if you're not putting it into practice! So come join us and get ready to unlock the life of your dreams!
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Come tell me all your inner thoughts over on my TikTok: Kristengreenwoodtuiyf
I'd love to hear from you!

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