7 Ways to Get Total Control Over Your Body cover art

7 Ways to Get Total Control Over Your Body

7 Ways to Get Total Control Over Your Body

Listen for free

View show details

About this listen

Author (The Chocolate Therapist and Life Overhaul), business owner and nutritionist Julie Nygard shares seven easy ways to increase control over your body. As you master the the techniques, it's much easier to overcome bad habits, eating issues, weight problems, lack of self-discipline and many other things you "wish" you could do but never seem to get around to. Change your life in less than 10 minutes! "Life Overhaul" audiobook on Audible HERE.

Buy Julie’s book “Life Overhaul” here.

activate_mytile_page_redirect_t1

What listeners say about 7 Ways to Get Total Control Over Your Body

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.