Episodes

  • Most Money Stress Comes From Not Knowing — Here’s What Awareness Changes

    Most Money Stress Comes From Not Knowing — Here’s What Awareness Changes
    Feb 13 2026
    Money problems often grow in the dark. When finances feel confusing or uncomfortable, it’s tempting to avoid them—but that avoidance quietly adds cost, stress, and lost opportunity.

    This episode explores why awareness is essential when it comes to money. By learning what’s actually happening with your finances, clarity replaces anxiety, calm returns, and a true daily reset becomes possible—one rooted in understanding instead of avoidance.

    Pause for a few minutes, take a steady breath, and let this moment remind you that knowledge isn’t pressure—it’s protection


    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    Show More Show Less
    4 mins
  • 7 Good Minutes: Extra - Listen to...

    7 Good Minutes: Extra - Listen to...
    Feb 12 2026
    Listen to silence. It has so much to say.

    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    Show More Show Less
    2 mins
  • Most People Avoid Silence — Here’s What It’s Been Trying to Say

    Most People Avoid Silence — Here’s What It’s Been Trying to Say
    Feb 12 2026
    Silence is often treated as emptiness, something to fill or escape. In doing so, its quiet guidance is easily missed.

    This episode invites you to listen differently. When you allow silence instead of resisting it, understanding surfaces, calm deepens, and a true daily reset becomes possible—one where insight arrives without effort.

    Pause for a few minutes, soften your attention, and let this moment remind you that silence has been speaking all along.


    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    Show More Show Less
    4 mins
  • 7 Good Minutes: Extra - Gratitude unlocks...

    7 Good Minutes: Extra - Gratitude unlocks...
    Feb 11 2026
    Gratitude unlocks the fullness of life.

    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    Show More Show Less
    2 mins
  • Most People Miss This About Gratitude — Here’s What It Opens

    Most People Miss This About Gratitude — Here’s What It Opens
    Feb 11 2026
    Life can feel incomplete not because something is missing, but because what’s present isn’t fully noticed. Gratitude changes that relationship.

    This episode explores how gratitude opens awareness to the richness that’s already here. When appreciation deepens, clarity sharpens, calm settles in, and a true daily reset becomes possible—one that reveals fullness without adding more.

    Pause for a few minutes, breathe gently, and let this moment remind you how much life expands when gratitude is allowed to lead.


    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    Show More Show Less
    4 mins
  • 7 Good Minutes: Extra - Do what you did...

    7 Good Minutes: Extra - Do what you did...
    Feb 10 2026
    Do what you did in the beginning of a relationship and there won't be an end.

    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    Show More Show Less
    2 mins
  • How Gratitude and Mindfulness Deepen the Joy of Your Relationships

    How Gratitude and Mindfulness Deepen the Joy of Your Relationships
    Feb 10 2026
    Relationships often suffer not from lack of care, but from lack of presence. When attention is scattered, even meaningful connections can feel thin or taken for granted.

    This episode reflects on how gratitude and mindfulness bring relationships back to life. By noticing what’s already here and meeting others with full presence, joy deepens, understanding grows, and a true daily reset becomes possible—one rooted in appreciation rather than habit.

    Pause for a few minutes, slow your breathing, and let this moment help you reconnect with the quiet joys of nurturing the relationships that matter most.


    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    Show More Show Less
    4 mins
  • 7 Good Minutes: Extra - If you don't show appreciation...

    7 Good Minutes: Extra - If you don't show appreciation...
    Feb 9 2026
    If you don't show appreciation to those that deserve it, they'll learn to stop doing the things you appreciate.

    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    Show More Show Less
    2 mins