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7 Good Minutes

7 Good Minutes

By: Clyde Lee Dennis
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About this listen

 Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.

Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.

Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.

🎁 Free gift for 7 Good Minutes listeners — the OCEANSCAPE Essentials Album: 23 tracks of calming piano music to help with stress and anxiety relief, yours to download and keep.
https://go.oceanscapemedia.com/free-albumClearpath Media Network Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • How Determination and Resilience Turn Effort Into Real Achievement

    How Determination and Resilience Turn Effort Into Real Achievement
    Apr 16 2026
    Achieving meaningful goals rarely comes from short bursts of effort. It requires steady determination, the ability to recover from setbacks, and the discipline to keep moving forward when progress feels slow.

    This episode explores how resilience and consistent effort shape real success. When you stay committed through challenges, clarity sharpens, confidence builds, and a true daily reset becomes possible. Progress stops feeling uncertain and starts becoming inevitable.

    Pause for a few minutes, breathe steadily, and let this moment remind you that the path to your goals is built one determined step at a time.


    🎁 Free gift for 7 Good Minutes listeners — the OCEANSCAPE Essentials Album: 23 tracks of calming piano music to help with stress and anxiety relief, yours to download and keep.
    https://go.oceanscapemedia.com/free-album

    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    Show More Show Less
    7 mins
  • 7 Good Minutes: Extra - A positive morning routine...

    7 Good Minutes: Extra - A positive morning routine...
    Apr 15 2026
    A positive morning routine sets the tone for a beautiful day.

    🎁 Free gift for 7 Good Minutes listeners — the OCEANSCAPE Essentials Album: 23 tracks of calming piano music to help with stress and anxiety relief, yours to download and keep.
    https://go.oceanscapemedia.com/free-album

    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    Show More Show Less
    2 mins
  • How a Positive Morning Routine Sets the Tone for Your Day

    How a Positive Morning Routine Sets the Tone for Your Day
    Apr 15 2026
    The way you begin your day often determines how the rest of it unfolds. When mornings start rushed or reactive, that energy tends to carry forward.

    This episode explores how a positive morning routine creates clarity, focus, and direction. When you begin with intention—through simple habits that ground and center you—a true daily reset becomes possible. You stop reacting to the day and start leading it.

    Pause for a few minutes, breathe steadily, and let this moment remind you that a strong day rarely starts by accident. It starts by design.


    🎁 Free gift for 7 Good Minutes listeners — the OCEANSCAPE Essentials Album: 23 tracks of calming piano music to help with stress and anxiety relief, yours to download and keep.
    https://go.oceanscapemedia.com/free-album

    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    Show More Show Less
    7 mins
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