7 Good Minutes cover art

7 Good Minutes

By: Clyde Lee Dennis
Listen for free

  • Summary

  • Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.

    Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.

    Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.

    Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
    Positive Vibe Media LLC
    Show More Show Less
Episodes
  • The Power of Self-Reflection in Personal Growth

    The Power of Self-Reflection in Personal Growth
    May 2 2024
    In today’s episode of 7 Good Minutes, we explore "The Power of Self-Reflection in Personal Growth."

    Delve into the transformative practice of self-reflection and discover how it can be a cornerstone of your personal development journey.

    Learn how taking the time to introspect can provide profound insights into your thoughts, behaviors, and patterns, leading to meaningful change and growth.

    Join us as we share techniques and tips for effective self-reflection that can help you understand yourself better, make conscious choices, and move forward towards your goals with clarity and purpose.

    Enjoy this deep dive into the empowering process of self-reflection and its pivotal role in fostering personal growth.

    Don't forget to subscribe, rate, and share it with a friend or two!

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe
    Show More Show Less
    3 mins
  • 7 Good Minutes: Extra - Wrinkles will only go where...

    7 Good Minutes: Extra - Wrinkles will only go where...
    May 1 2024
    In today's episode of 7 Good Minutes: Extra, we delve into the poignant truth behind "Wrinkles will only go where the smiles have been."

    Join us as we explore how laughter and joy leave their timeless marks on our lives, shaping our journey and the legacy of happiness we create.

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe
    Show More Show Less
    2 mins
  • Wellbeing Wednesday: Embracing Mindful Aging

    Wellbeing Wednesday: Embracing Mindful Aging
    May 1 2024
    In today's Wellbeing Wednesday segment of 7 Good Minutes, we delve into the graceful theme of "Embracing Mindful Aging."

    Join us as we explore the journey of aging with acceptance, wisdom, and mindfulness.
    Learn how to view the passing years as a rich experience filled with growth, learning, and contentment.

    Discover strategies for maintaining mental and physical health, staying engaged with life's passions, and fostering connections that enrich your golden years.

    Enjoy this enlightening conversation on embracing the beauty and depth of mindful aging, and find out how to celebrate each moment with gratitude and joy.

    Don't forget to subscribe, rate, and share it with a friend or two!

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe
    Show More Show Less
    5 mins
Psychology Hygiene & Healthy Living Personal Success
Show More Show Less

What listeners say about 7 Good Minutes

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.