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7 Good Minutes

7 Good Minutes

By: Clyde Lee Dennis
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About this listen

 Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.

Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.

Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.

Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.Positive Vibe Media LLC Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • 7 Good Minutes: Extra - The Science Behind How Positive...

    7 Good Minutes: Extra - The Science Behind How Positive...
    Jul 9 2025
    In today's 7 Good Minutes: Extra segment, Clyde explores how thoughts act as architects of neural pathways, literally building the foundation for a happier brain. Discover how understanding this science can empower you to actively shape your mental landscape through conscious thought choices.

    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of the Positive Vibe Network
    👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com
    © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-

    Winning your morning just got easier!
    Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
    https://7goodminutes.com/win

    -=-=-=-=-=-=-=-=-

    positive thinking, neuroscience, happiness, brain health, neuroplasticity, well-being, positive psychology, mental health
    Show More Show Less
    3 mins
  • 7 Good Minutes: Extra - Unlock the Hidden Benefits of...

    7 Good Minutes: Extra - Unlock the Hidden Benefits of...
    Jul 8 2025
    In today's 7 Good Minutes: Extra segment, Clyde explores how meditation isn't an escape from life but a gentle return to it. Discover how this practice reveals the wisdom and peace that already exist within your everyday awareness, waiting to be uncovered.

    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of the Positive Vibe Network
    👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com
    © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-

    Winning your morning just got easier!
    Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
    https://7goodminutes.com/win

    -=-=-=-=-=-=-=-=-

    meditation, mindfulness, brain health, emotional intelligence, focus, stress relief, mental health, well-being
    Show More Show Less
    3 mins
  • The Science Behind How Positive Thoughts Create Real Happiness

    The Science Behind How Positive Thoughts Create Real Happiness
    Jul 9 2025
    Explore the fascinating science behind how positive thoughts literally rewire your brain for happiness. This episode reveals the neurological mechanisms that make positive thinking so powerful and provides evidence-based strategies for training your mind toward greater well-being.

    Don't forget to subscribe, rate, and share it with a friend or two!

    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of the Positive Vibe Network
    👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com
    © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-

    Winning your morning just got easier!
    Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
    https://7goodminutes.com/win

    -=-=-=-=-=-=-=-=-

    positive thinking, neuroscience, happiness, brain health, neuroplasticity, well-being, positive psychology, mental health
    Show More Show Less
    9 mins

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