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7 Good Minutes

7 Good Minutes

By: Clyde Lee Dennis
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About this listen

 Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.

Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.

Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.

If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guidesClearpath Media Network Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Most Money Stress Comes From Not Knowing — Here’s What Awareness Changes

    Most Money Stress Comes From Not Knowing — Here’s What Awareness Changes
    Feb 13 2026
    Money problems often grow in the dark. When finances feel confusing or uncomfortable, it’s tempting to avoid them—but that avoidance quietly adds cost, stress, and lost opportunity.

    This episode explores why awareness is essential when it comes to money. By learning what’s actually happening with your finances, clarity replaces anxiety, calm returns, and a true daily reset becomes possible—one rooted in understanding instead of avoidance.

    Pause for a few minutes, take a steady breath, and let this moment remind you that knowledge isn’t pressure—it’s protection


    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    Show More Show Less
    4 mins
  • 7 Good Minutes: Extra - Listen to...

    7 Good Minutes: Extra - Listen to...
    Feb 12 2026
    Listen to silence. It has so much to say.

    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    Show More Show Less
    2 mins
  • Most People Avoid Silence — Here’s What It’s Been Trying to Say

    Most People Avoid Silence — Here’s What It’s Been Trying to Say
    Feb 12 2026
    Silence is often treated as emptiness, something to fill or escape. In doing so, its quiet guidance is easily missed.

    This episode invites you to listen differently. When you allow silence instead of resisting it, understanding surfaces, calm deepens, and a true daily reset becomes possible—one where insight arrives without effort.

    Pause for a few minutes, soften your attention, and let this moment remind you that silence has been speaking all along.


    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    Show More Show Less
    4 mins
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