7. Del espejo al diario
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7. Del espejo al diario
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About this listen
Únete a la comunidad de Atman and I en @atman.andi
En este episodio amoroso y profundo, exploramos cómo transformar tu relación con el espejo y con tu cuerpo a través de prácticas conscientes como el journaling, la gratitud corporal y el lenguaje compasivo. No se trata de amar cada parte de ti a la fuerza, sino de empezar a hablarte bonito, justo donde estás hoy. Este episodio es una invitación a sanar desde adentro, sin exigencias ni filtros
Únete a la comunidad de Atman & I en @Atman_and_i
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.