#69 やせるために良い姿勢を! cover art

#69 やせるために良い姿勢を!

#69 やせるために良い姿勢を!

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今週は著書「やせ姿勢ダイエット」で話題のリターンボディダイエット代表・Minoriさんに姿勢とダイエットの関係についてお伺いしました!「やせ姿勢」とはいったいどんな姿勢なのでしょうか?詳しくは本編をお聴きください!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.