#67 Tis the Season
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#67 Tis the Season
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About this listen
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The holiday season can be a joyful time, but for some, it can also be challenging and overwhelming. Whether it's family dynamics, financial stress, or feelings of loneliness and loss, everyone experiences this time of year differently. So how do we show up and support those we care about while still taking care of ourselves?
In this episode, we’re exploring ways to offer meaningful support and empathy during the holidays, recognizing signs when someone’s struggling, and setting boundaries to avoid burnout. Tune in for some real talk on making this holiday season a little easier for everyone.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.