65:: health & wellness products that are actually worth it (& de-influencing you on ones that are not!) cover art

65:: health & wellness products that are actually worth it (& de-influencing you on ones that are not!)

65:: health & wellness products that are actually worth it (& de-influencing you on ones that are not!)

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This week we wellness girl chat about products that have withstood the test of time...both my recommendations and recommendations from you guys! We also chat "de-influencing", more specifically, what products I wouldn't buy again should I start my health and wellness space and home gym over again. Listen in, and we'd love to know what some of your health and wellness non-negotiables are, too! The best recs come from friends!

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00:00– 00:17 Intro

00:18– 00:58 Introduction to Health and Wellness Trends

00:59– 01:24 Host Introduction and Episode Overview

01:25– 02:35 Community Recommendations and Personal Favorites

02:36– 08:17 Top Health and Wellness Products

08:18– 09:48 Listener Favorites and Additional Recommendations

09:49– 12:22 Products to Avoid... De-Influencing you!

12:23– 12:58 Stakt mat

Mentioned in this episode:

Grab your very own Stakt Mat & Accessories for 10% off your order while also supporting the pod! (Thank you so much!):: https://shopstakt.com/?rave=DAW65UTUF4VNG7OV

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