638: The 40+ Summer Travel Blueprint: 11 Simple Ways for Staying in Shape While Traveling - Part 3
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638: The 40+ Summer Travel Blueprint: 11 Simple Ways for Staying in Shape While Traveling - Part 3
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About this listen
In Part 3 of the 40+ Summer Travel Blueprint series, Ted shares 11 simple and effective strategies to stay in shape while on the go. From nutrition tips to quick workouts, these strategies will help you enjoy your vacation and keep up your progress. Listen now!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.