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61. What Is True Forgiveness?

61. What Is True Forgiveness?

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We’ve all heard that to forgive someone is to set yourself free. But what if you’re finding it difficult to forgive? Or what if you thought you forgave, but you still feel resentful? Or maybe you’ve said something like, ‘I forgave, but I won’t forget.’

Today I’m sharing a new perspective on forgiveness that could help you finally break through the barrier that has been keeping you from truly forgiving another.

I’m outlining the guidelines for the deep process of release that will help you arrive at true forgiveness. This is not about making a decision to forgive another, but rather connecting with a process that helps you physically feel the shift in your body—a knowing that forgiveness has truly occurred. Experience the essence of finally setting yourself free.

Resources mentioned:

Episode 58: The Essence Of Money
Episode 59: How To Heal Your Fears And Blocks At The Deepest Level
Episode 60: The Spontaneous Integration Healing Process

Work 1:1 with Karen

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.