Hey Mama,

In this episode, we have a powerful conversation with Laurei Hammer, a mom and Functional Nutritionist who has transformed her life after battling an eating disorder, anxiety, and depression. Laurie shares her journey of discovering amino acid therapy, which played a pivotal role in her healing and ignited her passion for health and wellness.

With her background in psychology and nutritional therapy, she has developed the Calm Mom Method, designed to help mothers manage anxiety, restore energy, and live with purpose.

Join us as we explore the importance of mental health in motherhood, the role of nutrition in emotional well-being, and practical tips for busy moms to stay calm and focused. Laurie's inspiring testimony reminds us of God's faithfulness and the power of surrendering our struggles to Him.

You won't want to miss this insightful discussion that encourages us to take care of ourselves so we can better serve our families and communities. Connect with Laurie: Website: https://www.lauriehammer.com Email: lauriehammerntp@gmail.com Facebook: https://www.facebook.com/takebackmybrain Instagram: https://www.instagram.com/thecalmmomcommunity

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Let’s continue to learn to Live Loved!

Love Always,

-Sindy