61: Healthy Habits Do Not Just Arise... They Are BUILT
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61: Healthy Habits Do Not Just Arise... They Are BUILT
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About this listen
In this episode I talk about the importance of not obsessing over the finish line and getting caught in the "shoulds". That it is important to remember that healthy habits are BUILT overtime. It takes intention and purpose.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.