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60: Why Affirmations Alone Won't Work For You

60: Why Affirmations Alone Won't Work For You

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In this episode we explore the limitations of affirmations as a standalone tool for self - improvement. While affirmations can be a great first step toward positive change, they often fail without the deeper emotional and cognitive transformation necessary for lasting impact.

Join me as I discuss a practical strategy to enhance the effectiveness of affirmations and cultivate genuine personal growth.

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