If you’ve been feeling the overwhelm and you can’t catch your breath or figure out what you need to do next, this episode is for you. Over the past 10 days, almost every single client I’ve coached has been saying the same thing—I’m so overwhelmed, I don’t even know where to start.

In this quick but potent episode, I’m sharing the exact six steps I use and have been teaching for years. They will help you STOP the overwhelm and get back to kicking butt & taking names. I’ll walk you through my brain dump method, how to get the right kind of support without the advice overload, and how to pull everything off your plate to see what actually deserves to stay.

We’ll also talk about creating a realistic weekly plan that reflects your actual priorities (and time), and how to reset boundaries with your family, friends, and clients so they take your time seriously.

You don’t have to keep pushing through the chaos. These six steps will help you clear your head, reclaim your time, and get back to living (and leading) with clarity, purpose, and ease.

Visit my website for Clarity Tools + Coaching: https://www.chelseydbc.com/

Join our All Things Excellence The Book Club for new growth book recommendations that come with 10-15 minute cliff note recordings and an entire community to discuss them at www.chelseydbc.com/bookclub

Connect with me on Instagram: https://www.instagram.com/chelseydbc