6 Steps To Reflect With Gratitude
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6 Steps To Reflect With Gratitude
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About this listen
Dear family, friends, and business associates,
This is your brother Phil Obi.
January is done for this year; we now have some data tomeasure progress. Reflecting with gratitude after the first month of the yearis a great way to acknowledge progress, set intentions, and maintain a positivemindset. Here are six steps to reflect with gratitude:
Step1. Review Your Wins (Big & Small)
Step2. Acknowledge Challenges & Lessons
Step3. Express Gratitude for People & Experiences
Step4. Write a Gratitude Journal Entry
Step5. Celebrate Progress, Not Just Results
Step6. Set an Intention for the Coming Months
In conclusion, reflecting with gratitude helps you maintaina positive mindset as you acknowledge the progress and improvements needed toattain set goals.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.