• 6: Speed Hurts ...But so does sitting still (4.19.2025)

  • Apr 18 2025
  • Length: 27 mins
  • Podcast

6: Speed Hurts ...But so does sitting still (4.19.2025)

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  • Summary

  • A recap of some of my VO2 development sessions and talking about a hard weekend for motivation.

    Just about 6 months out from the Kodiak 100 and I've still got a long way to go, but this fatigue and soreness means I'm headed in the right direction.
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