6: Speed Hurts ...But so does sitting still (4.19.2025)
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6: Speed Hurts ...But so does sitting still (4.19.2025)
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About this listen
A recap of some of my VO2 development sessions and talking about a hard weekend for motivation.
Just about 6 months out from the Kodiak 100 and I've still got a long way to go, but this fatigue and soreness means I'm headed in the right direction.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.