Welcome back to That's So Intimate! Bryan and I are delving deep into the world of love. Are you ready for another heart-to-heart?

We kick things off reminiscing about a magical cacao sharing circle at a festival, where Bryan and I first truly connected. It's funny how love sneaks up on you, isn't it? But wait, we don't just stop there — we dive into the peculiarities of love declarations. Ever wondered why saying "I love you" is so vulnerable? Join us as we unravel this unique bridge between heart and courage.

We navigate through the spectrum of love, from feeling those first butterflies to dealing with heartbreak's depths. Do we often feel the loss of love more than the joy of finding it? It's a tricky tango, right? Let's chat about it. Our conversation also spins around the idea of expressing love and knowing the difference between love and lust. Because hey, who hasn't confused the two?

Through laughter and vulnerability, we question societal norms on love, monogamy, and even the concept of loving more than one person. Don't worry; we're taking it all in stride. This episode is not all serious! As we shed light on love languages and explore how we express love uniquely, you'll absolutely find something that makes you smile.

As always, we're here to connect, inspire, and explore the intimate nuances of our human experiences. Want to dwell deeper into love's mysteries? Come, join our chat. We promise it's worth your while!

The full Loving-Kindness Mediation

May I/you be safe and without fear

May I/you be healthy and strong

May I/you be happy and free from suffering

May I/you live with ease and joy

First offer this meditation to yourself, then to a loved one, a stranger or acquaintance, someone difficult in your life, and finally to all beings.

Namaste

Connect with Us:

• Sarah Koch: @radintimacy | radintimacy.com
• Bryan Russell: @sadhanayogaschool | sadhanayoga.com
• Suggest a topic: DM us or email podcast@radintimacy.com

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