#59 Tree Stories and Trail Running: Finding Joy in Nature with Holly Worton cover art

#59 Tree Stories and Trail Running: Finding Joy in Nature with Holly Worton

#59 Tree Stories and Trail Running: Finding Joy in Nature with Holly Worton

Listen for free

View show details

About this listen

 What if I told you that trees have stories to tell, and thatlistening to them could transform your life? In this episode, I’m joined by Holly Worton, a publishing strategist, podcaster, and author who’s made it her mission to reconnect people with nature, and themselves, through the power of writing and tree communication. "Trees have stories and people need to hear the stories."Discover how reconnecting with nature can transform your writing, your wellbeing, and your perspective on life. Holly Worton shares her journey from London’s corporate world to becoming an advocate for tree communication and nature connection. Learn practical tips for incorporating nature into your daily routine, the surprising lessons trees can teach us, and how following your intuition can lead to a more fulfilling life. "I started writing my own books because I ran out of books toread."In this episode:How a single Facebook message to a favourite author changed Holly’s life forever, leading her from London’s corporate grind to a fulfilling career helping authors share their storiesThe magical moment during a forest bathing session when a yew tree ‘spoke’ to Holly, inspiring her book How to Talk to Trees and her mission to share the stories of natureHolly’s journey across continents, from California to England, where she finally felt the gut-level certainty of being ‘home’How trail running during COVID unlocked a deeper connection to nature, turning every run into an adventure and a source of inspirationSimple, actionable tips for reconnecting with nature – like stepping outside for just five minutes each morning to reset your mind and energise your dayHolly’s groundbreaking studies in psychedelics and her commitment to environmental stewardship, and how they shape her vision for a more connected world."When you feel that excitement, you just know something'sright."This conversation beautifully illustrates how following our intuition and staying open to unexpected opportunities can lead us toward more fulfilling, nature-connected lives.Connect with HollyPlease connect with Holly online to explore her books, guided journeys, publishing support and what’s to come.WebsitePublishingGoodreadsAmazon Instagram Facebook LinkedIn Pinterest Whether you're curious about tree communication, looking to deepen your relationship with nature, or seeking inspiration for your own writing journey, this episode offers valuable insights and practical wisdom for anyone ready to step outside and reconnect with the natural world around them.Also mentioned in this podcast:Book, Drug Use for Grown UpsZendo SIT (Zendo project in America)PsychePodcast Chapters00:00 Introduction to Holly Worton and Her Journey03:40 The Role of Nature in Personal Fulfilment06:35 Holly's Writing and Publishing Journey09:32 Connection with Trees and Nature12:05 Childhood Memories and Nature's Influence15:00 The Importance of Mindfulness in Nature17:27 Running and Its Connection to Nature20:21 Environmental Awareness and Action22:52 The Power of Journaling for Wellbeing25:32 Future Aspirations and the Master's Journey _ _ _A new episode is released every other Saturday at 8 am.If this nature connection episode inspired you to reconnect with nature or explore your own writing journey, I’d love to hear about it. Leave a review or share your thoughts here or on social media – your feedback helps others discover the podcast and keeps the conversation going.Please connect with me on your preferred platform by ⁠visiting my links pageAccess a free journal planner and journalling entrance meditationJoin my bi-weekly Writing and Nature Connection newsletter
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.