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59. The Power of Somatics - Aimee Takaya

59. The Power of Somatics - Aimee Takaya

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In this episode, Aimee Takaya gives us an amazing introduction to the powerful practice of somatics. She shares her story of how somatics has helped her in her own life and walks us through some easy-to-use movements and practices that we can all benefit from, even addressing my own personal pain points in real-time!


Aimee is the Founder of Free Your Soma. She is a Hanna Somatic Educator and Creator of the Radiance Program. She is also the host of the Free Your Soma Podcast, as well as a retreat facilitator, sharing her love of somatics to clients all around the world!


Connect With Aimee

Website: www.freeyoursoma.com

Facebook: www.facebook.com/Aimee.Takaya

Instagram: www.instagram.com/aimeetakaya

YouTube: www.youtube.com/aimeetakaya

Podcast (Spotify): https://open.spotify.com/show/1DenlpvRAbsdyMIAhBS8s7?si=8c885c366aaf4eda


Book A Session With Naomi

www.naomihaigh.as.me

Email Naomi: naomihaighllc@gmail.com

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