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57. Conscious, Connected & Circular Breath

57. Conscious, Connected & Circular Breath

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On today’s episode of the Soul Connection Duo Podcast, we host Jess Patra! Jess is a Qualified Breathwork Facilitator, Certified Life and Business Coach, Spiritual Mentor, Reiki Master, Energy Healer and Qualified Sacred Space Holder who supports her clients to shift their perspective, heal, attract abundance and develop a mindset of limitless potential.

Jess shares the true beauty of breathwork and how she’s been able to weave her Balinese roots into her teachings and work with clients. Jess facilitates clarity breathwork sessions, which she describes as a “heart opening style” of breathwork that focuses on conscious, connected and circular breath. This type of breathwork centers around the concept of rebirthing (conception, pregnancy, and birth). We also discuss other spiritual and mindset concepts, such as the power of thoughts, positive affirmations, and water consciousness. Alexa & Jess both touch on their own experiences with breathwork, as well as expectations pre/post session, which includes the importance of being with someone you trust and understanding the style of breathwork being facilitated.

Jess' offers a monthly masterclass through her Sacred Circle Community, as well as new moon events, life/business coaching and intuitive energy healing sessions, which can all be found on her website - www.putujesspatra.com. Jess shares more information on her Instagram @putujesspatra.

“Be guided by you. Be guided by your guides." ~Putu Jess Patra

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