55 : Exercising With Cancer, Kirsty's Story
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55 : Exercising With Cancer, Kirsty's Story
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Narrated by:
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About this listen
This week is very special for us as we greet our first EVER guest on the pod and what a wonderful woman she is too. Kirsty THANK YOU for sharing your story with us today.
Discussed:
- How exercise helped Kirsty before, during and after cancer treatment
- Choosing appropriate movement for you
- Understanding fatigue
- The 'spoons' theory
We hope it helps inspire you today!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.