#50: The Comparison Trap Is Killing Your Confidence — Here’s How to Break Free 🔓
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#50: The Comparison Trap Is Killing Your Confidence — Here’s How to Break Free 🔓
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About this listen
Feeling like you’re always behind? It’s not just you—it’s the silent damage of constant comparison. In this powerful episode, we expose the psychology behind the comparison trap, how social media rewires your self-worth, and what to do about it. From Carl Jung to Social Comparison Theory, you’ll walk away with clarity, science-backed strategies, and a renewed sense of self. #Confidence #MentalHealth #SelfWorth #HardTruths #MindsetShift
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.