5 tips on how to stop beating yourself up
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
5 tips on how to stop beating yourself up
-
Narrated by:
-
By:
About this listen
Here are 5 tips on how to stop beating yourself up – sometimes also called self-bullying.
It’s great to have goals. Yes you need to have things in life you want to achieve. But you don’t have to constantly seek perfection in everything and then beat yourself up for everything not being perfect or making mistake or not achieving your goals when you wanted.
It’s ok to critique yourself and learn from mistakes because this helps you to be more self-aware and find new ways to improve.
However, if you constantly beat yourself up, criticise yourself then instead of helping you reach your goals it erodes your confidence and your peace of mind.
Take a moment to think about some questions.....
What listeners say about 5 tips on how to stop beating yourself up
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.