• The Art of Closure - The In-Between
    Dec 14 2025

    Today, we sit in the in-between. Not every chapter ends with clarity.
    Some linger. Some blur. Some whisper instead of close. I invite you to sit with ambiguity today and think how this could be place of transformation and not regression.

    _______________________

    Music Information:

    Song: A Kind Of Hope

    Composer: Scott Buckley

    Website: https://youtube.com/user/musicbyscottb

    License: Creative Commons (BY 3.0)https://creativecommons.org/licenses/by/3.0/

    Music powered by BreakingCopyright: https://breakingcopyright.com

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    7 mins
  • The Art of Closure - What We Leave
    Dec 8 2025

    Today, we explore the tender art of letting go. Closure isn’t always clean. Sometimes, it’s messy.
    It’s the dream that didn’t unfold. The plan that unraveled. The version of life that stayed on the shelf.

    _______________________

    Music Information:

    Song: A Kind Of Hope

    Composer: Scott Buckley

    Website: https://youtube.com/user/musicbyscottb

    License: Creative Commons (BY 3.0)https://creativecommons.org/licenses/by/3.0/

    Music powered by BreakingCopyright: ⁠https://breakingcopyright.com

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    6 mins
  • The Art of Closure - What We Carry
    Nov 30 2025

    Let us start off December not with what is ending, but what remains? What have you received this year that you are carrying with you? What are the gifts you have received that you didn't ask for, but you know you needed?

    ___________________________

    Music Information:

    Song: A Kind Of Hope

    Composer: Scott Buckley

    Website: https://youtube.com/user/musicbyscottb

    License: Creative Commons (BY 3.0)https://creativecommons.org/licenses/by/3.0/

    Music powered by BreakingCopyright: https://breakingcopyright.com

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    6 mins
  • The Anatomy of Gratitude - Grounded in Thankfulness
    Nov 28 2025

    When life feels chaotic, gratitude is the anchor. It remindsus of what’s steady, what’s true, what’s enough.

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    6 mins
  • The Anatomy of Gratitude - Which Connections are Truly Powerful?
    Nov 28 2025

    Gratitude isn’t just a feeling—it’s a bridge. It’s themoment you say, “I see you. I value you.” And something shifts.

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    7 mins
  • The Anatomy of Gratitude - Be A Rebel ! You Are Enough !
    Nov 28 2025

    Today, we explore gratitude as resistance. We live in a world that tells us we’re never enough. That we need more, do more, be more. Gratitude interrupts that narrative. It says: Ihave enough. I am enough.

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    6 mins
  • The Anatomy of Gratitude - Are You Really Noticing?
    Nov 28 2025

    Gratitude isn’t always loud. Sometimes, it’s a quiet shiftin attention. It’s the moment you pause mid-chaos and realize: the tea is warm, the light is soft, someone remembered your name.

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    5 mins
  • Growth Series - Returning to Your Essence
    Nov 28 2025

    May you remember your essence. May you grow by returning. Growth is not always about reinventing, but often about "remembering".

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    9 mins