5-Minute Spring Morning Meditation for Kids | Positive Start to Your Day 🌸🌞
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5-Minute Spring Morning Meditation for Kids | Positive Start to Your Day 🌸🌞
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About this listen
Start your child’s day with calmness and positivity with this 5-minute spring-themed morning meditation. Perfect for kids ages 6 and up, this quick, relaxing guided session helps them wake up feeling refreshed, confident, and ready for the day ahead. 🌼✨
In this peaceful meditation, children will:
- Visualize a beautiful spring garden filled with blooming flowers and gentle sunshine 🌿🌞
- Practice deep breathing to help them feel energized and focused 🌸💨
- Set a positive intention for the day to help them feel kind, strong, and confident 💛
A great way to start the morning with mindfulness, joy, and focus, setting a peaceful tone for a day full of possibilities.
Hit play, breathe deeply, and let the magic of the morning unfold!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.