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5-Minute Nature Meditation

5-Minute Nature Meditation

By: Barbara
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About this listen

Take a moment to pause, breathe, and reconnect with the natural world. In this 5-minute guided meditation, we invite you to visualize peaceful landscapes, listen to the sounds of nature, and ground yourself in the present moment. Whether you’re starting your day or winding down, this short session offers calm, clarity, and a gentle reminder of the beauty around—and within—you.Copyright Barbara Economics Management Management & Leadership
Episodes
  • How Sand Becomes Soil
    3 mins
  • The Evolution of Animal Tracks
    3 mins
  • How Nature Hides Its Young
    3 mins
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.