In this powerful Friday Favorite episode, Monty and Jeannine Mora bravely break the silence around the reality of negative narratives that can spiral in the mind—especially during seasons of marital crisis.

• Both Monty and Jeannine share their personal journeys through marital distress, during which each of them grappled with suicidal thoughts.

• They speak candidly about how destructive inner voices can feel absolutely real, painting scenarios of despair and hopelessness.

• Despite these darkest moments, they show listeners how to step out of that cycle of pain, offering a message of tangible hope.

• Negative narratives are real—but they don’t have to be permanent.

• One perspective shift—grounded in support, truth, and divine hope—can change everything.

• Your marriage is worth fighting for, and transformation is possible—even in the hardest seasons.

Just 5 minutes. One meaningful perspective shift. A better, stronger marriage.

This episode is not just a conversation—it’s a lifeline. If you’ve ever felt isolated, ashamed, or overwhelmed by your own thoughts, this message is especially for you: You are not alone. There is hope. There is help.

If you or someone you care about is experiencing suicidal thoughts:

• Call or text 988 (in the U.S.)

• Visit www.988lifeline.org for support