5-MINUTE FRIDAY: Can You Break It Up Into Little Doables? cover art

5-MINUTE FRIDAY: Can You Break It Up Into Little Doables?

5-MINUTE FRIDAY: Can You Break It Up Into Little Doables?

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A takeaway from my workout earlier this week, plus answering a listener question on playlists tied to different methods of sweat.

SOCIAL

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.