• 5/ How to Know if Your Home is Adding to Mom Burnout? (Pt. 2 of 3)

  • May 8 2025
  • Length: 13 mins
  • Podcast

5/ How to Know if Your Home is Adding to Mom Burnout? (Pt. 2 of 3)

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  • Summary

  • What if your home could set the tone for a stress-free morning—without you lifting a finger? Do you dream of calm, seamless mornings? In this episode, home functionality coach Kristina Browning reveals the power of home automation to create a calm, inviting space that helps families start the day with ease. From smart lighting that mimics the sunrise to soothing background music that cues your family into the morning routine, Christina shares how small tweaks can make a big impact. She also dives into game-changing habits and hacks—like a laundry system that practically runs itself—to help moms like you reclaim your time and energy. Plus, we explore the importance of editing your space, letting go of clutter (including those extra spatulas!), and teaching kids the powerful skill of mindful consumption. If your home feels more like a source of stress than a sanctuary, this episode is packed with practical tips to help you turn things around! You can find Kristina @spaceandreason.com 🎧Tune in now and take the first step toward a home that truly works for you.

    Connect & Follow Kristina Browning:

    ~ Website

    ~ The Home Space and Reason Podcast

    ~ Instagram

    ~ Facebook

    ~ Pinterest

    𝗟𝗜𝗦𝗧𝗘𝗡 to the ”Home Space and Reason” podcast for weekly goodness about home aesthetics, automation, organization and functionality. With a bit of history and a dash of psychology... this isn't your typical HOUSE podcast.

    Parent and Kid-centric Episodes on the Home Space and Reason Podcast

    Ep. 3: The Process of Cooking Daily

    Ep. 8: Managing Sentimental Items

    Ep. 8b: A video edition about creating family photo albums efficiently

    Ep. 9: Shelving

    Ep. 13: Creating spaces for gathering & connection

    Ep. 14: Entryways

    Ep. 18: Creating spaces for Kids

    Ep. 19: Emotions as it pertains to our home

    Ep. 26: Creating great Outdoor Spaces

    Ep: 27: Attracting Hummingbirds, Butterflies & Birds

    Ep. 36: Laundry and the Laundry room

    Ep. 38: Fire Pits with guest Mike Bertelsen, Founder of Cowboy Cauldron

    Ep. 45: Organizing: the KonMari method with special guests Karin and Kristyn of the Spark Joy podcast.

    Ep. 57: Your Morning Experience

    Ep. 62: Swedish Death Cleaning

    Ep. 67: 7 ways to boost happiness in your home

    Ep: 68: The pile up of Dishes, Pots & Pans

    Ep. 78: An Anxiety Inducing Kitchen transforms

    Ep. 85: Making chores equitable: They are not all yours

    Ep. 87: A Unique Birthday Party Idea: The Reflection Party

    Ep. 88: Trophies, plaques & awards

    Ep. 107: New Method of Cleaning: Cousins, Coworkers or Family?

    Ep. 109: Stuffed Animals: Organizing, collecting, displaying and gifting forward

    Join our FREE community of parenting experts and moms just like you by going to nataliemccabe.com and clicking the community button!

    Book a FREE parent coaching call at nataliemccabe.com!
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