5. Boosting Energy Levels Naturally
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5. Boosting Energy Levels Naturally
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About this listen
Feeling drained no matter how much coffee you drink? You’re not alone and there may be more to it than just a busy schedule. This week, Dr. Lawson tackles the real reasons behind chronic fatigue and low energy, starting with what might be happening in your spine.
Join us as we answer listener questions from Mark, Jessica, Emily, and Tyler and uncover:
- Why spinal misalignments can zap your energy
- How chiropractic care can help regulate stress and restore vitality
- The sneaky ways stress wears you down and what to do about it
- Key foods and supplements that support long-lasting energy and nervous system health
If you're tired of being tired, this episode is your natural reset. Hit play and start your week with a dose of energy-boosting insight, no energy drinks required.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.