• 5 // Are You Feeling Completely Overwhelmed? This is the #1 Way to Combat Overwhelm Paralysis

  • Mar 13 2024
  • Length: 16 mins
  • Podcast

5 // Are You Feeling Completely Overwhelmed? This is the #1 Way to Combat Overwhelm Paralysis

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  • Summary

  • Hey friend,

    Are you feeling completely overwhelmed? I know exactly what that feels like and sometimes it gets so bad that I freeze and it becomes overwhelm paralysis.

    For me, overwhelm is the cause of most of my anxiety. That is, until I started my stop, drop, and journal process which is what I will be sharing with you today!

    I have lots of passion behind journaling and how important it is for mental health. If you give this method a chance, my hope is that it will prevent any negative self talk that always follows overwhelm paralysis.

    Next Steps:

    I would love for you to submit a 5 Star Review on Apple Podcasts! ❤️ Click on the podcast title below and scroll all the way down to where it says "Ratings & Reviews" and then click the purple text that says "Write a Review". I love hearing from you!

    Take my FREE 7-day Learn to Crochet Challenge: https://www.sigonimacaroni.com/7-day-learn-to-crochet-challenge-2/

    Head to my blog's Crochet Pattern Index: https://www.sigonimacaroni.com/crochet-pattern-index/

    Join my Weekly Newsletter: https://www.subscribepage.com/sigoni-macaroni-general-newsletter

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