488: Stop Believing These Fitness Lies – What Actually Works, According to Science | Kirsty Godso
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
488: Stop Believing These Fitness Lies – What Actually Works, According to Science | Kirsty Godso
-
Narrated by:
-
By:
About this listen
Kirsty Godso is a world-renowned trainer, Nike Master Trainer, and founder of Made Of, known for her high-intensity workouts and science-backed approach to women’s fitness and performance.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com
This episode is proudly sponsored by:
Puori provides IFOS-certified, high potency fish oil to satisfy all of your omega-3 needs! Plus a ton of other high quality, rigorously tested supplements. Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
Momentous is a new supplement brand that holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.
JustThrive makes high quality probiotics with mental health in mind. Get 20% your first 90 day bottle when you go to JustThriveHealth.com and use code GENIUSLIFE at checkout!