465. How The 1% Use Stress to Get Stronger | ENDURE BEYOND #465
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465. How The 1% Use Stress to Get Stronger | ENDURE BEYOND #465
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About this listen
Most people crumble under stress because they’ve never trained for it. In this rapid micro-dose, Darius teaches physiological proven strategies to weaponize stress to turn the average nervous system into a resilient, adaptive machine.
This isn’t stress management.
This is stress control.
And it takes less than 30 minutes a day.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.