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46: Five Requirements for Physical and Spiritual Health

46: Five Requirements for Physical and Spiritual Health

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 We all want to be strong and happy when it comes to our physical health. But, what about our spiritual well-being? Are there things we can do to strengthen it; to make it more joyful?

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.