45.You Don’t Have to Be the Strong One All the Time cover art

45.You Don’t Have to Be the Strong One All the Time

45.You Don’t Have to Be the Strong One All the Time

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About this listen

“Being soft doesn’t mean you’re weak — it means you’re finally safe.”

This episode was born after a power outage made the world slow down for just a moment. And in that stillness, I realized how many of us are just… exhausted from trying to hold it all together.

If you’ve ever been the “strong one,” the dependable one, the one who doesn’t break — this one’s for you.

We talk about:

  • The emotional weight of performing strength
  • What burnout really feels like when you’re constantly holding space for others
  • How softness became my quiet rebellion
  • Letting go of the need to always be okay

Because you don’t need to prove strength to be worthy.

Sometimes, the bravest thing you can do… is fall apart and still choose to begin again.

Listen now & let softness in.

→ And if this resonated, follow for more episodes like this.

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healing podcast for women, emotional burnout, how to let go, feminine healing journey, podcast about softness, embracing emotions, strength and softness, mental health podcast, letting go of pressure, emotional wellness content

healing journey, feminine energy, emotional burnout, mental health podcast, soft girl era, self healing tips, how to stop being the strong one, emotional wellness, karinna franco podcast, slow living, softness is strength, burnout recovery, self compassion, women’s podcast, emotional resilience


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