#452 Dr Eye Health Explains How to Preserve Your Eyesight with Age
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#452 Dr Eye Health Explains How to Preserve Your Eyesight with Age
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About this listen
Order my new book: https://www.amazon.com/dp/B0CW1B2XM1
Timestamps:
- 00:00 Intro
- 00:25 Why eye health is important
- 02:50 Link between poor eyesight and chronic diseases
- 05:25 Are digital screens bad for the eyes
- 09:10 Exercises for the eyes
- 17:55 Red light for eye health
- 26:35 Effects of sunlight on eyes
- 30:05 Sunglasses
- 33:20 Nutrition and supplements
- 46:40 Diabetes and eye health
- 53:00 Glasses and contact lenses
- 59:45 Lasik surgery
- 01:02:05 Mr Beast eye surgery video
- 01:04:20 Future cyborg eyes
- 01:09:40 What people should know about eye health
Dr Eye Health Youtube channel: https://www.youtube.com/@DoctorEyeHealth
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.