#450 Optimize Fertility and Health in a Modern Toxic World - Kayla Barnes-Lentz
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#450 Optimize Fertility and Health in a Modern Toxic World - Kayla Barnes-Lentz
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About this listen
Get Bon Charge Infrared Sauna Blanket (Code SIIM): https://boncharge.com/siimland
Timestamps:
- 00:00 Intro
- 00:35 How Kayla interviewed his date for his health
- 04:35 Why Kayla got interested in health
- 09:11 Bon Charge sponsorship
- 09:57 Male vs female longevity
- 19:17 How Kayla is preparing her body for getting a baby
- 29:37 How to support fertility
- 32:17 How many kids is optimal
- 34:17 Protocol for removing toxins and plastics
- 42:22 Total plasma exchange for longevity
- 45:42 Hyperbaric oxygen therapy
- 48:42 What supplements and peptides Kayla takes
- 56:42 Extending female reproductive window
- 01:02:17 Essential longevity tests
Me on Kayla's podcast: https://www.youtube.com/watch?v=rxhTlWwKKv0
Kayla Barnes-Lentz Channel: https://www.youtube.com/@UCvCqI5fz4Wz-3qnInO02dqA
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