446 Why Depression Is on the Rise (& Powerful Skills to Help Manage)
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446 Why Depression Is on the Rise (& Powerful Skills to Help Manage)
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About this listen
In this episode, Kimberley Quinlan dives into the rising rates of depression, its underlying causes, and shares practical, evidence-based strategies to help you feel like yourself again.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.