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441 The 6 Ways Social Anxiety Keeps You Stuck (And How to Break Free)

441 The 6 Ways Social Anxiety Keeps You Stuck (And How to Break Free)

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Struggling with social anxiety? In this episode, Kimberley Quinlan shares the six sneaky ways it keeps you stuck — and the powerful mindset shifts that will help you break free.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.