44 min Vo2max Training (No gear)
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44 min Vo2max Training (No gear)
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About this listen
Join the free 7-day Mental Strength Challenge
Welcome to Unbreakable Mind #44 — a 44-minute guided VO₂max training designed to push both your physical and mental limits.
In this session, you’ll:
🔥 Perform high-intensity intervals (HIIT)
🧠 Train with proven mental toughness tools
🫀 Boost your cardiovascular endurance
⚔️ Face your inner resistance and overcome it
🧘♂️ Practice rapid recovery and resilience-building techniques
This is more than a cardio workout—this is mental strength training in motion.
Whether you're sprinting, biking, or doing burpees, you’ll learn to master your mind under stress and train like you fight.
Perfect for athletes, high performers, and anyone looking to build grit, focus, and long-term health.
Get the full training here: Unbreakablemind.co